


Prenatal Fitness | Post Pregnancy Exercise | Online Workouts — The Bloom Method
Based on authentic user experiences
Amber Thompson
6732 reviews
N/A
1 year ago
Love the Bloom Method
Love the Bloom Method I feel safe doing these exercises classes knowing my body is still healing from pregnancy and birth while feeling like I get a lot of great strength building movement in
Katie Gordon
6732 reviews
N/A
1 year ago
Great workouts and community
Bloom has been FANTASTIC for me during pregnancy and afterwards I think I had a much easier pregnancy and recovery from a c section thanks to the techniques I learned from bloom My husband also enjoys doing the workouts with me which during the pandemic had been an extra bonus
MomOfTwo
6732 reviews
N/A
1 year ago
HIGHLY Recommend from a Mom X2
The Bloom Method has been a crucial platform for not only my fitness journey while pre postnatal but also and incredible asset to my mental health while on this journey With now having two babies with The Bloom Method first baby postpartum platform use 2 years PP and second Pre and Postnatal use I am certain that my recovery and birth would not have been as incredible without the guidance of Studio Bloom and their team They ensure you understand the importance of the foundations and ensure you that they are a crucial piece of the ENTIRE journey within the app as well as in our daily life Now nearing 2 5 years postpartum with my second I find myself still opening the app to workout for the knowledge they provide incredible workouts and the ease to do them anywhere from the app on my phone They are always adding new content and creating new programs and they even have an in app community board that allows for us Mom s to ask questions and relate to one another Another added perk that has been a huge asset is the one-on-one coaching that is there for their subscribers Lastly unlike other subscription services I have come across they are VERY transparent with their recurring charge terms and cancellation policies as they are clearly listed on the page where you enter in your information No secrets Will continue to use and recommend The Bloom Method to my friends and family
Brittany Winter
6732 reviews
N/A
1 year ago
Really impressed
I m 33 weeks preggo and been really impressed with the level of education and organization of all the classes and videos in The Bloom Method They clearly outline and explain everything so it s easy to understand I love that pelvic floor health and strengthening is incorporated into all exercise classes
DC
6732 reviews
N/A
1 year ago
5 Stars - New Content Constantly
I ve been a subscriber to the Bloom Method since my first pregnancy 3 years ago I didn t have the most motivation to work out at that time but learning the foundations of the method did help me throughout that pregnancy Postpartum and throughout my second pregnancy this app was a lifesaver Here I am again postpartum and utilizing the pre-scripted programs for the phase of my life I m in today One thing that has made the subscription fee all worth it is the constant stream of new content and workouts It s been so great to see this app evolve and stick with it It beats the gym any day pandemic or no pandemic
Yasmin Le
6732 reviews
N/A
1 year ago
One of the best out there
Teaches the best technique for pelvic floor contractions with lots of important emphasis on balance in the muscles Still doing classes at 6 months pp Started in the first trimester Love it
Breanna Miller
6732 reviews
N/A
1 year ago
I can t recommend the Bloom Method enough
I think your program is amazing It has really helped me to reconnected to my body postpartum to heal my slight diastasis recti and stay strong and healthy I have been using your program since I was 3 days post-partum and my son will be 1 next week I really like that I could start the program so soon after birth I love that your platform has so many options that progress with me and continue to challenge me
Kelsey Thiel
6732 reviews
N/A
1 year ago
Stick with it you won t regret it
Truly love the effective safe comfortable way the Bloom Method presents their workouts They still push you slightly out of your comfort zone leaving you so satisfied that you took the time to exercise during your pregnancy I have used it now my entire second pregnancy was not so consistent with my first and I notice a remarkable difference in my entire body
Chelsea S
6732 reviews
N/A
1 year ago
Birthed My Baby with Bloom Method
I love the Bloom Method I discovered this platform towards the end of my pregnancy and spent much of my workouts doing the SWEAT STRENGTH videos On March 11th at 9pm I decided to try a Birth Prep class and loved it I really liked practicing the different stages of labor contractions Well my baby loved it too apparently I went into labor around midnight that night and he was born the next day at noon I have now started with the postnatal classes and am excited to get back into the swing of things Thank you for creating classes that work every step of the way for motherhood
M Harrison
6732 reviews
N/A
1 year ago
The Bloom Method has been wonderful
The Bloom Method has been wonderful throughout my pregnancy There are tons of videos and workout calendars to prepare you for labor and with the Facebook community there are tons of other mamas out there to provide support Absolutely love this community