


Based on authentic user experiences
Adam Reece
6807 reviews
N/A
8 months ago
Works if you follow it and understand it
Im quite baffled at the hate towards The Linden Method on the reviews I purchased the method when it was still on paperback all the way back in 2009 it changed my life for the better I followed it whole heartedly and my Anxiety Disorder disappeared i went through some hard time over the last few years and decided to purchase the updated online version in 2020 doing it through the app I consider myself a fairly knowledgeable man with a decent understanding of how the mind works the method if you follow it correctly and actually understand it makes complete sense ultimately recovery from anxiety depends on you 100 and the method just lays everything out for you so you can understand what anxiety is and gives you a tool so you can overcome your anxiety disorder yourself people who have had bad experiences with it I presume didn t follow it correctly are maybe have another unaddressed issue that s causing their anxiety that needs to be delt with before doing this method please bare in mind this method is for people of normal health if you have a serious mental health problem other than anxiety it s important to get on top of that first if you have a drug or alcohol problem serious physical illness or mental health problems Psychosis schizophrenia this method wont overcome them this is for people who have a Anxiety disorder but are of sound mind so if this is you I highly recommend it Anxiety is a disorder of the emotion of fear and its all about breaking that and bringing your Anxiety back down to normal levels and only being scared when you need to be but as i said before it all comes down to you and how much work you do on yourself its like buying a tutorial on how to play the piano all the tutorial does is show you how to do it it doesn t magically turn you into a world class pianist how good you get all depends of how much effort you put in to learn what the tutorial tells you through trial and error its the exact same for The Linden Method
S b lester
6807 reviews
N/A
8 months ago
The linden method
Ok the linden method it s an absolutely life changing process it s scientifically proven you must listen carefully and comply completely some people take an hour others days some weeks but remember it s not a race if you re not sure go back and do it again it s so so simple but you must be compliant 100 and all this crap about medication or hypnosis cbt tapping talking therapy what a load of nonsense this is the true cure not just a quick fix some reassurance from people who want you to keep coming back and paying for the privilege just try it it s life changing you will not regret it
Michelle Jenkins
6807 reviews
N/A
8 months ago
This method is amazing and life
This method is amazing and life changing I owe so much to these guys I got my life back absolutely 10 10 from me
Theresa
6807 reviews
N/A
8 months ago
Consistency is key Don t give up
I ve used the method for several months and have had improvement I was at my all time low about a year ago Severe Depersonalization and derealization And I would get dizzy alot as well I was in my own personal hell and would cry everyday for months I purchased the Linden method on ebay but then I decided I needed more one one on and bought the new version a few months later It s a pretty easy concept But I needed the extra support I love being able to go to the zoom meetings weekly and ask Charles himself personal detailed questions It brought me great comfort His wife Beth is so knowledgeable and comforting as well Charles is straight forward and so knowledgeable about every question I ask I go to the zoom meetings from time to time if I have any new questions My Dp Dr is pretty much gone I maybe have it here and there 15 of the times I havent cried for about 6 months Yes I still deal with dizziness but I m trying to get rid of that symptom as well I have a ways to go but I notice each passing month I feel stronger and stronger I m very stubborn and I dwell on things so I feel like it s been a longer journey Intellectual engagement is slow and steady for me I need to push myself more because I find myself on autopilot or I don t challenge myself enough mentally I think the key with the Linden Method is not to give up and keep at it Something will stick and when that happens your anxiety as well as the symptoms will drastically reduce We don t have to suffer for the rest our lives This is such a short time to really challenge ourselves and learn to not due risk assessments and live a normal life like we once had before I really do beleive that
Huw Griffith
6807 reviews
N/A
8 months ago
The Linden Method worked for me
From the age of 18 I suffered from Agoraphobia and anxiety It lasted at different intensities for the best part of 30 years It changed my life completely I was locked into a belief that I was in danger somehow and the panic attacks that started in the beginning became a pattern of avoiding a lot of things for fear of triggering another And so the cycle begins No matter how I tried to make sense of it I just couldn t find myself out of the web It informed so much of my life for so long that I cannot even imagine who or where I would be now had it not ever afflicted me Ok eventually I thought I would try the Linden Method I made a deal with myself to totally listen to what Charles Linden was telling me I would completely trust him and believe that his experience his own story and recovery could happen to me too I believed him from the moment I started watching his presentations and learned from him what was actually going on in my body when I had these entrenched chain of thoughts which would trigger my symptoms I e I was in danger etc The Linden method began to sow seeds in my subconscious fairly quickly I think this happened over the course of a month My symptoms lessened and my confidence in my myself as an agoraphobic sufferer grew It s as if the catastrophic thinking was going away The usual what if thinking that I had become so used to subtly disappeared and my world didn t appear like a world I should avoid anymore I wouldn t lie about something like this This is a deeply destructive embarrassing and personal disorder of fear that so so many people suffer from I was sceptical that it wouldn t work as nothing else had I thought there must be something mentally wrong going on in my head but to trust in just one thing well I would recommend this method as a very powerful tool and I would go as far as to say that I believe the Linden will and should become a Gold standard in treating many of these relating issues
james
6807 reviews
N/A
8 months ago
The Linden Method saved my life
While i was living in the USA and through job experiences I had encountered I had server anxiety and panic attacks I couldn t leave the house and when I did I was a mess Life was difficult even the most basic of tasks Just before I gave in to taking pills from the doctors for the rest of my life I came across Google and did one last search for a cure In that search I came across the Linden Method Thank God I did I sit here now many years later cured of panic and anxiety I noticed a difference the very first day I started it way back in the USA it was like I could breathe again Don t be fooled by the negative comments or bad rap this man gets because it only comes from people who either are stuck on meds and can t see anything past their nose or can t stand the fact there is a cure and it would ruin their career Don t take my word for it go and do the program yourself and see what happens You have nothing to lose at all but everything to gain Trust me I was afraid to go outside i was having multiple attacks a day i was in the ER 3 4 times a week my life was in chaos Charles Linden and his program saved my life and I m thankful I m here now years later writing this review for a great program and man Get it and you won t be disappointed
Mr G Dore
6807 reviews
N/A
8 months ago
Gave me life
Not just saved my life but created one Without The Linden Method I d probably still be stuck in my old apartment too afraid to live I can t stress this enough if you follow the method it DOES WORK
D Jolley
6807 reviews
N/A
8 months ago
The Linden method works
The Linden method works i went on the retreat in 2019 I had extreme anxiety I went as a last resort if it had not worked I would not be here today I did not get better over night but week by week i was getting better and not worse Follow the program and if you fall off the horse get back on and go again It is the only way I think for some people it works quicker than others but keep going follow the pillars and it will work
ian jones
6807 reviews
N/A
8 months ago
The best decision we ever made
I attended one of the linden method retreats as the plus one guest with my father who was suffering really badly As the plus one I got to attend and participate in almost every activity with my father What these guys are doing is truly remarkable I could t believe the change in my father and everyone who attended the retreat From the first moments of arrival seeing these poor souls suffering so much I found it hard to believe there could be much hope for any vast improvement in the space of a few days How wrong I was The last meal of the last day we all got to interact and the energy was electric I found it very emotional seeing my father almost back to his old self and witnessing the complete change in people s Personalities from how they arrived The place felt full of smiles and positivity It was incredible I would highly recommend this if you are suffering I ve had several friends who have used the linden method pack to recover with very positive results which is why I took my dad to the retreat The team were amazing
Guest
6807 reviews
N/A
8 months ago
The linden method is the only thing
The linden method is the only thing that makes sense I ve tried cbt Tapping Emdr all never worked Helped a little bit by giving me reassurance The linden method works it give you the structure and guidance to take you to full recovery Please give it your all I m well on my way Don t understand all the bad reviews it works if you put the work in Give it a go