Mind4u Reviews

Life changing

Cannot recommend John enough without him I don t know where I would be Did exactly what was said from the beginning in the exact time frame Unbelievable

Look no further

I Can t put into words the help Jon gave me he pushed me through the darkest worst times of my life on my mental health journey He s been at the end of the phone 24 7 I couldn t talk highly enough of his dedication and commitment to get you back to your happiest best version of yourself His passion for his work and being somebody who s been through it and came out the other side gives you the hope and drive you need I couldn t reccomend him enough

Was recommended John by somebody and

Was recommended John by somebody and was one of the best things I ve done the help I ve received off John with wot I was going through has been life changing top guy who I couldn t recommend enough

OCD intrusive thoughts

I didn t realise i had OCD as in overthinking and intrusive thoughts I literally had the same thought process going round and round in my head It affected my home life my relationship with my partner children friends and work colleagues for i could not shift the thoughts and would ask the same questions over and over again I was even thinking the same thoughts whilst sleeping like it was in my dreams I d wake up with the worst anxiety which continued throughout the day but it was always worse first thing in the morning I did see another councillor before John and tbh i felt like she thought my problems were minor and that i just had to set some boundaries I really don t think she understood how much the same thoughts were impacting on my life Id go on holidays and the same thoughts were there i d go to work they were there i d go to sleep they were there the thoughts made me scared I was irritable and irrational with the people around me it was causing me to fall out with them as they had no understanding of what was going on in my head I was always thinking the worst thing was going to happen Then i was told about John so i contacted him and Im so glad that i did In what was relatively a short time he helped me understand what was happening and taught me strategies and techniques on how to control my thoughts It was like my mind had reset back to the person i used to be The most unique thing about John and his counselling was that he would say to me when you can t stop the thought you text me and i will get back to you as soon as i can He prevents you having a meltdown because you know he s there to talk to if need be I don t know of any other counsellors that would do that In my opinion thats a man that is committed to his work to me that was priceless I ve finished my counselling now with John and i am a different person i don t have any anxiety and i sleep all night long something i haven t done in possibly 8 years I guess we all have times where we struggle and i know you can never say never but i truly feel i now have the skills i need to get myself back on track And should i ever start to decline i know John will be the one that i will contact He knows his stuff and in my opinion he is the best out there

OCD recovery

To say that John has literally saved my son s life is an understatement We found John when my boy was literally on deaths door suffering from debilitating OCD He was broken as was I and we had run out of options We had paid excessive amounts of money for several supposed OCD expert therapists psychologists who could not help as they don t understand OCD John has worked tirelessly with my son being available during his darkest days including weekends Christmas time and even on his holidays He has taught my boy to face his fears in his own time been beyond patient and supportive so that he trusts him 100 This is a family illness and John has also worked with me when I ve been frustrated and lacked understanding He has enabled me to be my boy s mum again and not his therapist allowing our relationship to heal and flourish I honestly thank God everyday for what John is doing for my son and family I cannot imagine where we would be without him My son s life has completely turned around he is starting to live again and enjoy life He initially did not believe he could ever get well and whilst he has still a way to go now knows that with John in his corner he will recover There is nobody else that could have reached my boy the way John has his personal experience of OCD gives him an empathy and understanding that can t be taught We will forever be in his debt for what he has done and continues to do for my son and family

John has helped me more in 3 months

John has helped me more in 3 months then other therapists haven t managed to do in 5 years He understands as he s been through similar situations He knows his stuff inside out and has been a pleasure working with him

So my experience with John is immense as a professional athlete I be suffered with mental heath and addiction I ve tried rehab twice and online groups and John as battled and as finally got me hapy

Well I can only speak of my experience with me

OCD and Anxiety no longer control me like they used to

John helped change my life I was suffering from chronic ODC and thought that I could never get a hold of what was going on inside my head As a 22 year old I was constantly worried about the future and didn t know how I was going to cope with all these thought for the rest of my life John helped me see that light at the end of the tunnel After the first session with him I knew that my life was about to change and it definitely did After a month with John my life was completely different I felt more confident I wasn t inside my own head 24 7 and I felt normal again Anyone suffering from OCD or anxiety I wouldn t think twice about going looking somewhere else Your man is right here and he is the best in the game

John and what he offered were great I

John and what he offered were great I worked with him for 2 months he pulled me out of a really bad place taught me stuff I never thought would help he was there every day when I needed him and always checked on me I would deffo get back in with John and recommend him to any one I know struggling with similar issues