


Home Workout Videos | Team Body Project
Based on authentic user experiences
Claeten Brown
6729 reviews
N/A
1 year ago
I like that you have low impact stuff
I like that you have low impact stuff My knees are crap most days but you have workouts i can still do I like the atmosphere you guys project Just all around so far has been a good experience Real people leading work outs
Nathanial Alger
6729 reviews
N/A
1 year ago
Amazing team
Amazing team helpful and great work Hands up to all the team and thank you for a great experience
Cory Ciampa
6729 reviews
N/A
1 year ago
I highly recommend this program
This a great program and I am really enjoying it So many different programs from beginner to advanced Programs are regularly added and many low impact options or ways you can modify certain exercises that are too difficult The instructors are very down to earth and make it fun The website is very user friendly and laid out so well
customer
6729 reviews
N/A
1 year ago
After a fall resulting in a broken
After a fall resulting in a broken wrist and sprained ankle I felt like I could never get back to exercising again After researching low-impact exercises I discovered a Team Body Project video on YouTube and was shocked to find low-impact workouts that were still high-intensity and effective in progressing my fitness Through recovery I gradually progressed through Body Project s more advanced workout regimes and finally purchased the premium membership Everyday I have worked out since then has felt like Christmas morning as I have experienced a new fun inspiring laugh-inducing effective workout everyday
Daniel
6729 reviews
N/A
1 year ago
Best online exercise course ever
Team body project is literally the best thing to ever happen to me I m so happy I found these exercise videos since it s getting a lot colder out now here in Pennsylvanian it s been a lot harder for me to walk outside so I m really enjoying this tapes I ve lost weight an feel my arms getting stronger I even did one armed plank today So again thanks to the crew for starting this workout program I ve never felt happier Will be doing these videos for many many more years to come keep them coming
Adrienne
6729 reviews
N/A
1 year ago
Love this
These workouts have been life changing for me After recovering from cancer treatment last year they have really me motivated
Robin C
6729 reviews
N/A
1 year ago
I enjoy the classes banter and motivation
I enjoy the classes and can always find one to suit my needs Cardio weight training stretching etc And modifications are always suggested so if I am a bit sore or have a slight injury I can still get a good workout in Thank you One last thing is the subtle motivation cues given throughout the videos work for me ie just push the play button
Laraine Clarke
6729 reviews
N/A
1 year ago
You Gotta Try TBP
I took a break from TBP due to a knee weakness when I was able to begin exercising again I had a look around You Tube and still found TBP TO BE OUTSTANDING in their quality and comprehensive range of routines for people of all ages and all levels of fitness I m 73 Never boring there are hundreds of routines in all categories Real people not just the beautiful people that make you feel useless and inferior You will soon be friends with all the team You Gotta try TBP
Judy
6729 reviews
N/A
1 year ago
Something for everyone to enjoy
Excellent exercise routines suitable for a wide range of people all presented in an easy to follow manner I love the encouragement Daniel gives all through the routines and I love the variety Being able to do the routine standing is fantastic as I loose sight of the TV as soon as I m on the floor
Beth Shastid
6729 reviews
N/A
1 year ago
Great Options for physical limitations
I started with TBP exercise routines 4 months ago because they had low impact and beginner workouts that looked like something I could do I ve had 3 knee surgeries and plates and screws in my foot following a lawn mowing accident which resulted in being basically inactive for the past several years I find myself enjoying the workouts and their down to earth approach Every person I ve seen on the exercise videos seem sincere and just like every other person just trying to be healthy not some super model who has a whole team of nutritionists personal trainers etc I have been able to stick with and look forward to my morning time of exercise Thank you TBP